loving kindness

 let go of your mind so you can fall into your heart.
i know i get in my own way, the thoughts the wondering, the logic, the panic.
short of breath i tell myself the hardest is to come. i give into the sadness the loneliness the doubting i might ever make it out. i lose the moment in the thinking. i lose the moment, i lose myself, i lose the reason behind my always moving forward, searching  within.
it’s the moment that matters most of all.
we have so few.
this life is so short.

so there should be no more rehashing or rehearsing
he told us tonight as i felt the earth beneath my feet and lifted my chest to the sky to let my heart shed shining, blinding light.
my big and bold and grateful heart, a heart of joy, led by love, led by now.
a heart who knows how to feel, who knows where to guide me, who teaches gentleness and courage, faith and hopefulness.
a heart who is here. its life force always home as it beats in this metronome of constant, steadiness, sameness and calm.
without thinking, follow feeling, follow truth, follow kindness. without thinking, be here now. let the shining, blinding light of your big and bold and knowing heart lead the way, head held high face beaming eyes glittering thoughts still and calm and easy and now.

thoughts?

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